Join us for a Friday afternoon class followed by a glass (or two) of Pernod Ricard Prosecco Rose in reception. Start your weekend early, at Sala.

Whether you're looking for a training refresh, or a devoted student wishing to immerse yourself in the yogic principles, this training is for you.

This is an invitation to consciously create habitual changes to improve your mental and physical wellbeing, within the backdrop of a supportive community.

Designed to support students and teachers with a curiosity to deepen their understanding of this beautiful practice. Learn the art and skill of ease/surrender.