Sala Studio, Fitness Studio in Ponsonby, Auckland

Sala Happy Hour | Sala Studio, Auckland, NZ

Jan 27, 2023

$0

Join us for a Friday afternoon class followed by a glass (or two) of Pernod Ricard Prosecco Rose in reception. Start your weekend early, at Sala.


MFR workshop | Sala Studio, Auckland, NZ

MFR workshop | Sala Studio, Auckland, NZ

Sep 30, 2023

$65


50 Hr YTT Refresh | Sala Studio, Auckland, NZ

50 Hr YTT Refresh | Sala Studio, Auckland, NZ

Oct 27, 2023

$950

Whether you're looking for a training refresh, or a devoted student wishing to immerse yourself in the yogic principles, this training is for you.


Spring Reset Mind And Body Recal | Sala Studio, Auckland, NZ

Spring Reset Mind And Body Recal | Sala Studio, Auckland, NZ

Oct 1, 2023

$295

This is an invitation to consciously create habitual changes to improve your mental and physical wellbeing, within the backdrop of a supportive community.


25 Hr Yin Teacher Training | Sala Studio, Auckland, NZ

25 Hr Yin Teacher Training | Sala Studio, Auckland, NZ

Nov 3, 2023

$650

Designed to support students and teachers with a curiosity to deepen their understanding of this beautiful practice. Learn the art and skill of ease/surrender.